Looking after your pelvic floor
‘It is estimated that around 7 million people in the UK have urinary incontinence (5-10% of the population).’ https://www.incontinence.co.uk Your pelvic floor is a sling of muscles that attaches to the bottom of your pelvis, supporting your pelvic organs and giving you control over your bladder and bowels. It is as important for men as […]
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