Myofascial Yoga Classes
Are you looking to learn new ways to self-treat, increase mobility/stability
and have some fun whilst doing so?
Claire Sangster is one of our Myofascial Release Therapists. She teaches a 1 hour yoga class every Wednesday at 10.15am. These must be booked in advance, but you don’t have to commit to a block of classes. Classes cost £12 each.
The Myofascial Approach to Yoga is gentle, client-led and taught in a trauma informed way, meaning classes are suitable for almost everyone, opening the doors into movement for those who may believe a “normal” yoga class is not for them.
For Myofascial Yoga Classes